Lets's Dive Into Class Options
Reformer Fitness classes
Not Your Classical Reformer Class!
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Step into a fitness-focused, full-body Reformer workout crafted to build strength, endurance, and agility.
Each class offers something fresh—routines shift weekly, keeping you engaged and challenged. However, you can count on activating your core and lower body every time, while upper-body exercises are added depending on the class format.
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This class is open to all levels but best suited for those who already have some experience with fitness and strength training.
If you’re newer to fitness, this particular format may not be ideal for you just yet. Feel free to reach out if you’re unsure if this class will meet your needs.
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Prepare for a dynamic and challenging experience that takes Reformer practice beyond the classical approach into a high-energy, results-driven workout!
Warm
Reformer Deep Stretch
Join me on Wednesdays at 7:00 PM for a unique Gentle Stretch Reformer class!
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This session combines the support of the Reformer with the grounding experience of mat work, delivering a soothing blend of Reformer Pilates and yoga-based stretches.​
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Throughout the class, we’ll utilize the Reformer for smooth, controlled stretching and balance support, perfect for deepening flexibility without strain.
You'll also transition onto the mat for additional stretches, allowing you to connect with the floor for a more rooted and restorative experience.
This combination ensures a gentle yet comprehensive stretch from head to toe, promoting relaxation and ease.
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The price remains $15, honoring our long-time gentle yoga participants.
Spots fill up quickly, so be sure to book in advance to secure your place.
Don’t miss this special opportunity to rejuvenate with a blend of Reformer and mat-based techniques!
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Graduate-Led Classes!
Join Our Graduate-Instructor Classes at a Special Discounted Rate!
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I am excited to offer a unique opportunity to participate in our Graduate-Instructor classes at a reduced rate of just $22!
These sessions are led by our talented Academy graduates who are perfecting their teaching skills, and you’ll experience a full, guided workout at an amazing value.
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Whether you’re looking to try a different style of class or simply enjoy the chance to support our new instructors, these classes are a great way to stay active while helping our graduates build their experience.
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Have questions or want to know more? Feel free to reach out—your support makes a big difference!